by Troy Lambert | Nov 22, 2025 | Unbound Health, Unbound Lifestyle
Environmental noise can make it hard to rest. Traffic, barking dogs and late‑night televisions break up your sleep cycle. A white‑noise machine creates a consistent soundscape that masks disruptions so you can relax and stay asleep. Why Use a White‑Noise Machine?...
by Troy Lambert | Nov 21, 2025 | Unbound Business
Let me just say it straight: opening a dental practice is one of the most exciting and exhausting things you’ll ever do. And no, dental school didn’t prepare you for this. Owning a practice means you’re the boss, the bookkeeper, the fixer, the therapist, and...
by Troy Lambert | Nov 13, 2025 | Unbound Health, Unbound Lifestyle
Seniors once tucked crisp bills into leather billfolds with quiet satisfaction. Yet checkout counters now hum with contactless chimes rather than jingling coins. Learning a new routine inside an assisted living community or out at the Saturday market takes patience,...
by Troy Lambert | Nov 11, 2025 | Unbound Business
Let’s get something straight: jumping into electronics manufacturing is not for the faint of heart. This isn’t some pitch-deck fantasy where your idea magically turns into a product. It’s a messy, high-stakes grind that will test every part of you — from how you...
by Holly Melton | Oct 23, 2025 | Unbound Recipes
Breakfast Burrito Casserole This is an amazing make-ahead breakfast recipe. After taking out of the oven I made a country gravy that we topped it with, it was a hit. It makes 10 burritos, it fed 6 of my hearty eaters. Count on two burritos for each adult. 9X13 inch...
by Holly Melton | Sep 29, 2025 | Unbound Recipes
Chocolate Brownies Adapted from a recipe by Jill Fraley 8X8 glass, baking dish 1/2 cup sugar1/3 cup butter2 tbsp water2 cups (12 ounces) chocolate chips, divided into 1 cup each1/2 tsp vanilla2 eggs3/4 cup flour ((Bob's Red Mill Gluten Free 1 to 1 Baking...
by Holly Melton | Sep 29, 2025 | Unbound Recipes
Skillet Cornbread This is a recipe from America's Test Kitchen (ATK). I found it in my Mom's ATK gluten free cookbook. It's naturally gluten free and is the best cornbread I've ever eaten. I've adjusted the way I heat/melt the...
by Holly Melton | Sep 27, 2025 | Unbound Recipes
French Onion Soup This recipe is adapted from the web site, Serious Eats. Use whatever bread makes you healthy and happy. My favorite gluten free bread right now is Franz, gluten free, deli style, sourdough. That's what I used for this recipe, it held up...
by Troy Lambert | Aug 12, 2025 | Fishing, Unbound Outdoors
There’s something about fishing that just sticks with you. Maybe it’s the quiet of sunrise on a glassy pond, or that little jolt of excitement when your bobber disappears under the water. If you grew up casting a line, you know it’s hard to shake the fishing bug—even...
by Troy Lambert | Aug 3, 2025 | Unbound Business
You don’t have to be a giant brand to do right by the planet. Every business, no matter the size, has choices. Some are loud, some are quiet. All of them matter. If you’re looking to create a model that respects the environment while staying grounded in real-life...
